Facts or fiction: How Green tea can boost your health
Oct04

Facts or fiction: How Green tea can boost your health

People always prefer coffee and black tea in the situations of physical and mental stress or fatigue. But there is also a substitute present, called green tea. Yes! Green tea helps in mental and physical health as it has high amount of antioxidants, catechins, theanine and polyphenols. And it has been studied many times that green tea has anti-cancer properties also. Green tea also contains very small amount of caffeine which help in...

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Natural foods that fight against cancer and prevent cancer relapse
Apr15

Natural foods that fight against cancer and prevent cancer relapse

A number of natural foods are available as a gift of nature that fights against cancer. Many times chemotherapy, radiation and surgery causes ending of tumor from body but so called stem cells have been reported to cause relapse of disease. But unfortunately, people don’t know about natural foods that help to resist this relapse and fight with these cancer stem cells and cancer cells. Turmeric Turmeric is a spice and use in Asian...

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13 Healthy Foods Helping you to lose Weight Surprisingly
Apr05

13 Healthy Foods Helping you to lose Weight Surprisingly

There are some foods available in market that is called Super Foods. These super foods are naturally available, helps to control body weight on top and boost our energy level.Naturally and mainly it has been deliberated by the scientists and doctors that antioxidants and fibers if present in our food in high quantity, then it helps largely to loose our body weight as paralleled to high carbohydratic foods. Apples:  This food is low...

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Internet as a tool of women empowerment
Oct15

Internet as a tool of women empowerment

Women word is concocted from wīfmann to wīmmann and then to wumman. Modern English say it Women. In pre-Islamic cultural traditions women were just a slave. Currently modern people say, “Women’s liberation movement started after 20th century”. But they have essentially dis remembered the reality. In fact the women were liberated when Prophet Muhammad (peace be upon him) presented Islam in 7th century. Islam has given equal rights to...

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Milk: A source of nutrition or not?
Oct09

Milk: A source of nutrition or not?

Milk is the primary source of nutrition for the young ones and gives health to elders also. But lay man doesn’t know customarily that it is safe for him or not. Everybody knows that gawalas/dhodis tend to mix water in milk but not more people knows that they intentionally used to mix muddy water in milk in order to increase density and keeping milk thick. It, not only reduces the nutritional value of milk but contaminated water may...

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